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Personal Training (Rehab, Strengthening)
Specific and attentive program getting you back on your feet painfree
- 1 hr1 hour
- 140 Singapore dollarsSGDÂ 140
- CherryHill Condo, 21 Lorong Lew Lian B1-02 SG536467
Service Description
1) 10mins - Pre Warm up: Self Myo Fascia Release 2) 10mins - Joint mobility, dynamic stretching, activation of muscles 3) 30mins - Mindful Rehab/ Strength and Conditioning with resistance bands or weights/kettlebells 4) 10mins - Cool down, stretch & review
Cancellation Policy
There is strictly no refund on late cancellations or no-shows. If you would like to reschedule, you have to reschedule within 7 days of the original booked appointment date.
Contact Details
Lorong Lew Lian, AlphaFit, Singapore
98449191
hayatinuffus@gmail.com
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