Personal Training (Pre and Post Natal)

Service Description

Please obtain doctor's clearance for this package. 1. Self Myofascia Release warm up 2. Joint Mobility / Stretching 3. Light to medium exercises with weights/resistance bands depending on body fitness condition 4. Stretch, Cool down & review

Cancellation Policy

There is strictly no refund on late cancellations or no-shows. If you would like to reschedule, you have to reschedule within 7 days of the original booked appointment date.

Contact Details