Personal Training (Pre and Post Natal)
- 1 hr1 hour
- 130 Singapore dollarsSGD 130
- Customer's Place
Please obtain doctor's clearance for this package. 1. Self Myofascia Release warm up 2. Joint Mobility / Stretching 3. Light to medium exercises with weights/resistance bands depending on body fitness condition 4. Stretch, Cool down & review
There is strictly no refund on late cancellations or no-shows. If you would like to reschedule, you have to reschedule within 7 days of the original booked appointment date.