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Personal Training (Pre and Post Natal)

  • 1 hour
  • 130 Singapore dollars
  • CherryHill Condo, 21 Lorong Lew Lian B1-02 SG536467

Service Description

Please obtain doctor's clearance for this package. 1. Self Myofascia Release warm up 2. Joint Mobility / Stretching 3. Light to medium exercises with weights/resistance bands depending on body fitness condition 4. Stretch, Cool down & review


Cancellation Policy

There is strictly no refund on late cancellations or no-shows. If you would like to reschedule, you have to reschedule within 7 days of the original booked appointment date.


Contact Details

  • Lorong Lew Lian, AlphaFit, Singapore


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