Private Group Training
Train and have fun with your buddies. (Max. 5 participants.)
- 1 hr1 hour
- 150 Singapore dollarsSGD 150
- Customer's Place
1) 5-10mins - Pre Warm up: Self Myo Fascia Release 2) 5-10mins - Joint mobility, dynamic stretching, activation of muscles 3) 10-20mins - Technique practice/ Strength and Conditioning with resistance bands or weights/kettlebells 4) 10-20mins - HIIT / Circuit 5) 5-10mins - Cool down, stretch & review
There is strictly no refund on late cancellations or no-shows. If you would like to reschedule, you have to reschedule within 7 days of the original booked appointment date.